In addition, even though the U.S. government guaranteed fair wages, many employers ignored the guidelines and paid less to Mexican labourers. 2 enchiladas stuffed with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and our special enchilada sauce. Served with lettuce, tomato, sour cream, rice and charro beans. Ground beef enchilada, 2 ground beef tacos and a Chile con carne (tostada topped with ground beef and cheese sauce). New. Ground beef enchilada, two ground beef tacos and a chile con carne tostada topped with ground beef and cheese sauce. A crispy flour tortilla filled with beef or chicken, smothered in cheese sauce and topped with lettuce, tomatoes, and sour cream. Served with white rice and black beans. Add pineapple for extra charge. Steak or shrimp for extra charge. Smothered with cheese sauce, served with Mexican rice, lettuce tomato, and sour cream. Juicy, marinated grilled chicken, smothered with cheese paired with grilled shrimp. Track macros, calories, and more with MyFitnessPal. Served with homemade mashed potato. Smothered with cheese sauce and served with rice, beans, and a Mexican salad. Flour tortilla: 95 calories per tortilla. Served with rice, guacamole, and Pico de Gallo. Search over 700 Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Have you ever asked yourself, "How much weight can I lose in a month?" Your choice of USDA choice beef or grilled chicken topped with bacon, cheese, pineapple, roasted poblano peppers, onion, lettuce, and tomato, served with french fries or mixed veggies. 2. Shredded chicken, Pico de Gallo, Mexican rice, fresh avocado served with our flavorful house-made broth topped with red cabbage and tortilla strips. Served with your choice of mixed veggies, Mexican rice or French fries. The menu for El Bracero of Clarksville Morris Rd may have changed since the last user update. soft or hard shell taco served with rice and beans. El Sazon De El Bracero 2. Despite promises from the U.S. government, the braceros suffered discrimination and racism in the United States. Please refer to the appropriate style manual or other sources if you have any questions. Lunch #4 $7.99. Carnitas Plate $14.99. 3 homemade corn pastry shells, with your choice of meat, sweet cream, queso fresco, lettuce tomatoes, avocado. 3 corn tortillas filled with pork marinated for 24 hours in our special adobo, topped with chopped onion and fresh cilantro, served with tomatillo sauce and a side of rice and charro beans. Calories: 339, Fat: 15g, Carbs: 0g, Protein: 21g Show full nutrition information Tacos Al Pastor (1 serving) Calories: 550, Fat: 24g, Carbs: 38g, Protein: 45g Show full nutrition information Tacos Al Pastor (pork) (1 serving) Calories: 550, Fat: 24g, Carbs: 38g, Protein: 45g Show full nutrition information Taco Truck Tacos Al Pastor 3 (1 serving) You can make your own healthy salad at Chipotle restaurants as long as you omit the vinaigrette, which has 290 calories and 25 g of fat. *Percent Daily Values are based on a 2,000 calorie diet. For example, the beef taco salad at Don Pablo's, when eaten with the shell, contains 1,380 calories, 73 g of total fat, 102 g of carbohydrates, 18 g of dietary fiber and 2,593 mg of sodium, and that's without the salad dressing. Topped with your choice of salsa ranchera or salsa verde, served with lettuce, tomato, and sour cream. Both bitter and sweet, the bracero experience tells a story of exploitation but . USDA prime burger, topped with bacon, cheese, lettuce, onions, tomato, avocado, jalapenos and served with your choice of french fries or mixed veggies. A cheese quesadilla stuffed with sauteed mushrooms, zuchinni, squash, carrots, broccolli and cauliflour. Chips with cheese and a variety of toppings. and rice beans. Fish marinated in lime juice, mixed with onion, cilantro, tomato, jalapeo, and cucumber. Second, it expected the braceros to bring the money they earned back to Mexico, thus helping to stimulate the Mexican economy. Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. We don't skimp on anything and we ensure your food is perfectly made. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. or "How many meals a day should you eat?" First, it wanted the braceros to learn new agricultural skills that they could bring back to Mexico to enhance the countrys crop production. How does this food fit into your daily goals? Served with your choice of mixed veggies, Mexican rice or french fries. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: Corn tortilla: 45 calories per tortilla. {{ userNotificationState.getAlertCount('bell') }}. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Mexican style bread filled with your choice of carne asada, carnitas, grilled chicken, al pastor or chorizo, filled with refried beans, lettuce, tomato, avocado, sour cream and onion. For overall health, limit your visit to Mexican restaurants to a few times a month to help control both your fat and sodium intake. Good and hearty mexican food designed to hit the spot. Flour tortillas filled with thinly sliced sirloin steak, grilled with onions and our special cheese sauce. Track macros, calories, and more with MyFitnessPal. Find address, phone number, hours, reviews, photos and more for El Bracero Bar & Grill - Restaurant | 4230 N Foster Rd #90, San Antonio, TX 78244, USA on usarestaurants.info Check out our restaurant menu and see what we offer! Soft flour tortillas filled with your choice of fish or shrimp, red cabbage, mango salsa and creamy chipotle ranch. For example, the beef taco salad at Don Pablo's, when eaten with the shell, contains 1,380 calories, 73 g of total fat, 102 g of carbohydrates, 18 g of dietary fiber and 2,593 mg of sodium, and that's without the salad dressing. Bowls of corn based dough, topped with beans, lettuce, cheese, sour cream, tomato and your choice of carne asada, pastor, carnitas or 3 chorizo. Topped with lettuce, tomato, cheese, and sour cream. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Topped with shredded cheese, and your choice of salsa verde, salsa ranchera or salsa de enchilada. Under the Bracero Program the U.S. government offered Mexican citizens short-term contracts to work in the United States. Enchiladas stuffed with grilled chicken and spinach, topped with shredded cheese, salsa poblano, sour cream, queso fresco, and roasted poblana peppers. Filled with ground beef, topped with shredded cheese and salsa, served with rice and beans. Address: 2945 Wimsatt Ct, Owensboro, KY 42303 Phone: (270) 686-3410 Website: http://www.elbraceromexican.com/ View on Map Photo Gallery Related Web Results El Bracero Mexican Grill menu - Owensboro - Allmenus Restaurant menu, map for El Bracero Mexican Grill located in 42303, Owensboro KY, 2945 Wimsatt Ct.. El Bracero of Owensboro | Facebook Our editors will review what youve submitted and determine whether to revise the article. Cuisine: Mexican. Sopes $15.99. 2 flour tortillas tacos filled with your choice of fish or shrimp, mango salsa, red cabbage, and creamy chipotle ranch, served with white rice. Juicy grilled chicken smothered with cheese sauce served with rice and beans. Served with lettuce, tomato, rice, and beans. Grilled chicken and melted cheese stuffed between 2 flour tortillas served with lettuce, pico de gallo and sour cream. Ground beef enchilada, 2 ground beef tacos and a chile con carne tostada topped with ground beef and cheese sauce. Yucatan style slow roasted pork, marinated in anato seed paste, bitter orange juice and spices, topped with pickled red onions, served with white rice and black beans. Served with white rice and black beans. Mexican Style Tortilla Soup Sopa De Tortilla. Rice, beans, lettuce, guacamole, sour cream and Pico de Gallo. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Traditional pork tamale served in the corn husk. Coupons - El Bracero Mexican Coupon - Fajitas Any dinner Fajitas (must show at time of order) Not good with any other discounts! A bed of rice topped with black beans, lettuce, roasted corn vegetable mix, Pico de Gallo, your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and your choice of salsa verde, salsa ranchera or salsa bang bang. Processing center / Centro de procesamiento, Monterrey, MxicoEl programa bracero represent para las familias mexicanas tanto oportunidades econmicas como penurias inesperadas. The menu for El Bracero of Cadiz may have changed since the last user update. Two flour tortillas tacos filled with your choice of fish or shrimp, mango salsa, red cabbage, and creamy chipotle ranch, served with white rice. Activity Needed to Burn: 150 calories 23 Minutes of Cycling No credit card required. 2023 Copyright El Bracero, Hopkinsville, KY Designed and Maintained by. El Bracero is a Restaurants, and Hospitality company located in Cadiz, Kentucky with $7.00 Million in revenue and 24 employees. However, after the Great Depression began in 1929, unemployment in the United States rose drastically. A cheese quesadilla stuffed with grilled chicken, sauteed spinach and mushrooms. Filled with ground beef, topped with shredded cheese and salsa, served with rice and beef. Fresh shrimp cooked in a spicy salsa ranchera, served with white rice and salad. Rocketreach finds email, phone & social media for 450M+ professionals. or "How many meals a day should you eat?" What are Nutritionix Track app users eating from El Ranchero ? At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Served with rice. If concerned about fat and calories, ask your server to hold the chips and salsa. Crispy flour tortilla filled with grilled chicken cooked with sauteed onions and bell peppers, smothered with cheese sauce, topped with lettuce, tomato, and sour cream. Grilled salmon topped with our special chipotle BBQ salsa served with jardin vegetables and white rice. 2 fried eggs, 1 topped with salsa ranchera, 1 topped with salsa verde, served with Mexican rice and your choice of refried or black beans. A moist chocolate cake with molten chocolate center, served with rich vanilla ice cream. Fresh shrimp cooked in a spicy broth of fresh chopped onion, tomato, cucumber, avocado and cilantro. A better appetizer choice would be a bowl of soup. Soft flour tortillas filled with your choice of fish or shrimp, red cabbage, mango salsa, and creamy chipotle ranch. El gobierno de Mxico esperaba que los trabajadores invirtieran en su economa el dinero que tanto necesitaban. Crispy flour tortilla filled with your choice of ground beef or shredded chicken smothered in our special cheese sauce and topped with lettuce, tomatoes, and sour cream. Enjoy! Corrections? Served with rice and beans. One taco, one enchilada, served with rice and beans. Panfried hamburger beef: 230 calories per 3 ounces. A little-known chapter of American and Mexican history, the bracero program touched the lives of countless men, women, families, and communities. Pan roasted chicken breast stuffed with cheese, sauteed mushroom and tequila sauce, served with white rice and black beans. A basket of chips and salsa at On the Border contains 430 calories, 22 g of fat, 4 g of saturated fat, 52 g of carbohydrates, 5 g of protein, 5 g of fiber and 460 mg of sodium. Grilled fish, shrimp, scallops, sauteed spinach, mushrooms and roasted peppers smothered in our creamy wine sauce. (business & personal). Don Pablo's shrimp fajita and enchilada combo also makes a low-calorie choice, with 585 calories, 52 g of total fat, 16 g of saturated fat, 23 g of carbohydrates, 3 g of fiber, 11 g of protein and 2,629 mg of sodium. Grilled fish fillet, shrimp and scallops cooked with onions, bell peppers, mushrooms, broccoli, cauliflower, carrots, zucchini, and squash. Topped with shredded cheese and enchilada salsa. Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust The Meat Cravers Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust The Original Bbq Chicken Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust The Works Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Tostada Pizza, Calories, Fat, Protein, Fiber, & Carbs In California Pizza Kitchen Original Crust Traditional Cheese Pizza, Calories Burned For SparkPeople Cardio Blast DVD: Hop to It (Coach Nicole), Calories Burned For SparkPeople Cardio Blast DVD: Jump Rope (Coach Nicole), Calories Burned For SparkPeople Cardio Blast DVD: Cardio Bootcamp (Coach Nicole), Calories Burned For Wii Fit exercise (beginner or low intensity). Grilled steak, chicken and shrimp cooked with onions, green bell pepper, and red bell peppers. Served with rice, beans, lettuce, sour cream, and pico de gallo. Some of our articles and other content are still available to view. Not only were their wages even less than legally hired workers, some employers further exploited them by not providing such basic needs as stable housing and access to health care. Nutritional Info Carbs 14 g Dietary Fiber 2 g Sugars -- Fat 7 g Saturated 3 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 8 g Sodium 210 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Her work has been featured on the Huffington Post, Diabetes Self-Management and in the book "Noninvasive Mechanical Ventilation," edited by John R. Bach, M.D. New. Shredded chicken, pico de gallo, Mexican rice, fresh avocado served with our flavorful house-made broth topped with red cabbage and tortilla strips. // Leaf Group Lifestyle, American Heart Association: Tips for Eating Out--Mexican Food, American Heart Association: Healthy Diet Goals. Grilled chicken cooked with broccoli, cauliflower, carrots, zucchini, and squash, served over a bed of Mexican rice and smothered with cheese sauce. One ground beef burrito, ground beef enchilada both topped with cheese sauce and salsa. 2,000 calories a day is used for general nutrition advice. Your choice of USDA choice beef or grilled chicken topped with bacon, cheese, pineapple, roasted poblano peppers, onion, lettuce, and tomato, served with French fries or mixed veggies. Grilled salmon topped with our special chipotle bbq salsa served with jardin vegetables and white rice. We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A huge flour tortilla stuffed with your choice of grilled chicken, beans, lettuce, tomato, shredded cheese then smothered with cheese sauce and sour cream. A traditional sweet and refreshing Mexican drink made with milk, vanilla and cinnamon. Copyright 2023 Leaf Group Ltd., all rights reserved. Creamy cheesecake wrapped in a pastry tortilla fried to a golden brown, dusted with cinamon sugar drizzled with caramel. Nutritional Info Carbs 125 g Dietary Fiber 27 g Sugars 10 g Fat 61 g Saturated 18 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 72 g Sodium 3010 mg Potassium -- Cholesterol 180 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. The American Heart Association recommends you limit your daily sodium intake to less than 2,400 mg a day and saturated fat intake to less than 7 percent of total calories 123. Find Your Cal Tort California Tortilla Menu Burrito Elito Catering Locations The American Heart Association recommends you limit your daily sodium intake to less than 2,400 mg a day and saturated fat intake to less than 7 percent of total calories 1. million verified professionals across 35 million companies. Lorem ipsum dolor sit, amet consectetur adipisicing elit. Lorem ipsum dolor sit amet consectetur adipisicing elit. Puff Mexican pastry drizzled with honey and cinamon sugar, served with ice cream. 1 chicken burrito and 1 chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, pico de gallo and fresh avocado. 112 Morris Rd, Clarksville, TN 37040, USA. A huge flour tortilla stuffed with your choice of grilled chicken, beans, lettuce, tomato, shredded cheese then smothered with cheese sauce and sour cream. Three chicken enchiladas, one topped with our special green sauce, one topped with our special cheese sauce and one topped with our special red sauce. Add shrimp for extra charge. Three enchiladas stuffed with grilled chicken and spinach, topped with shredded cheese, salsa poblano, sour cream, queso fresco, and roasted poblana peppers. Many sit-down Mexican restaurants serve tortilla chips and salsa as a free appetizer before your meal. Served with white rice and black beans. Grilled fish topped with our creamy wine sauce, served with jardin vegetables and your choice of home made mashed potato or white rice. Here at El Bracero Mexican Restaurant , in Cadiz we are passionate about making food that has substance to it, try our tasteful ribs. A side salad also makes a healthy appetizer choice, but instead of using a typical high-calorie, high-fat salad dressing, ask for a side of salsa. Slow cooked pork tips served with rice, beans, lettuce, onions, and fresh avocado. Sauteed shrimp in sweet roasted garlic, onions, tomatoes, fresh avocado, served over a bed of white rice. Char-grilled half pund USDA prime burger, topped with bacon, cheese, lettuce, onions, tomato, avocado, jalapeos and served with your choice of French fries or mixed veggies. Enchiladas stuffed with sauteed spinach, zucchini, squash, mushrooms and roasted corn topped with shredded cheese and roasted poblana salsa, garnished with sour cream. Two fried eggs, one topped with salsa ranchera, one topped with salsa verde, served with Mexican rice and your choice of refried or black beans. Call today (270) 522-7555! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. A grilled tortilla stuffed with cheese and grilled chicken cooked with sauteed onions, green bell pepper, and red bell pepper. Updates? Crispy shells golden fried and filled with your choice of creamy chipotle shrimp or pork picadillo drizzled with chipotle cream sauce. One grilled fish filet, four grilled shrimp, served with white rice and mixed veggies. Add steak or shrimp for extra charge. 1 grilled fish filet, 4 grilled shrimp, served with white rice and mixed veggies. Grilled or fried. Cup of our house-made chicken tortilla soup and a house salad. Perfectly seasoned grilled tilapia, grilled shrimp, served with white rice, lettuce tomato and mixed vegetables. Nachos topped with grilled chicken, steak, chorizo, grilled onions and jalapeos, topped with guacamole. A crispy flour tortilla filled with grilled chicken, cooked with onion, green and red bell pepper, smothered with cheese sauce, topped with lettuce, tomato, and sour cream. Flour tortilla stuffed with your choice of beef tips or shredded chicken and then deep-fried to a golden brown. Plato Michoacano $12.99. Bracero Program, official title Mexican Farm Labor Program, series of agreements between the U.S. and Mexican governments to allow temporary labourers from Mexico, known as braceros, to work legally in the United States. Grilled or fried. Steak, chicken, and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce.

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